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PLANS

  • Free Consultation

    0£
    This one-on-one consultation is your first step toward your fitness goals, offering guidance whether you're starting out or refining your routine. Making it realistic, effective, and right for you.
    Free Plan
    • Discussion of your goals, current routine, and lifestyle
    • Fitness and health assessment, establish your starting point
    • Tailor a training and nutrition plan to fit your needs
    • Time to ask any questions about training, diet or mindset
    • Clear next steps to move forward with confidence

  • Basic (Online)

    75£
    Our Online Basic Package offers flexible, personalised training to fit your lifestyle. Ideal for those seeking structure and progress without one-on-one sessions.
     
    • Custom training plan based on your fitness goals
    • Weekly check-ins for progress updates and support
    • Ongoing guidance to keep you motivated and on track

  • Intermediate (Online)

    120£
    The Online Intermediate Package offers structured fitness and nutrition guidance for lasting results. Ideal for those ready to commit more time without in-person sessions.
     
    • Training plan tailored to your goals and fitness level
    • Custom nutrition plan to boost performance and health
    • Weekly check-ins for feedback and adjustments
    • Ongoing support to keep you on track

  • 1 Hour One-to-One

    30£
    The one-to-one sessions are fully focused on personalised training experiences designed to help you train smarter, stay motivated, and get results faster.
     
    • Private 1 Hour One-to-One session
    • A personalised workout for your goals and fitness level
    • Real-time coaching on form, technique and intensity
    • Motivation, accountability and support throughout session
    • Adjustments and feedback to ensure continued progress
    • Time to ask questions and get personalised advice
    • Each session is all about you - your goals, pace and success

  • Nutrition Plan

    30£
    The Nutrition Plan fuels your body for fat loss, muscle gain, or better health. Get the tools and structure to make lasting, effective changes.
     
    • Personalised meal plan tailored to your goals and lifestyle
    • Macronutrient breakdowns to show what your body needs
    • Easy-to-follow meal suggestions and food swap options
    • Guidance on portion control, hydration, and daily habits
    • Ongoing support with progress-based adjustments.

  • Training Plan

    30£
    The Training Plan is tailored to your goals and lifestyle, offering expert guidance to build strength, lose weight, or improve endurance. Perfect for support without regular one-on-one sessions.
     
    • Personalised workout tailored to your goals and schedule
    • Structured weekly routines (gym, home, or hybrid)
    • Tools to track your progress
    • Regular updates to keep you advancing

  • Basic

    100£
    My Basic package offers a personalised training experience tailored to your fitness goals, providing consistent support and motivation as you progress.
     
    • A custom training plan designed specifically for you
    • 4 One-to-One sessions per month
    • Weekly check-ins to track progress and keep you on track.

  • Intermediate

    200£
    The Intermediate Package offers a structured approach to help you stay focused and see real progress. Perfect for those ready to commit to lasting results.
     
    • A customised training plan with tailored workouts
    • 8 One-to-One sessions per month
    • A customised nutrition and diet plan to support your goals
    • Weekly check-ins to track your progress & overall well-being

  • Premium

    300£
    The Premium Package offers full coaching support for serious lifestyle transformation. Get maximum accountability, results, and guidance every step of the way.
     
    • Fully customised, goal-focused training plan
    • 12 One-to-One sessions per month
    • Tailored nutrition plan, regularly updated
    • Weekly check-ins with progress reviews and updates
    • Priority support between sessions
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